Welcome to
Body ‘N’ Soul+
Your premier fitness destination nestled in the heart of Port Hawkesbury.
At our facility, we are dedicated to helping you achieve your health and wellness goals in a supportive and inspiring environment
HOURS OF OPERATION
MONDAY TO FRIDAY:
6:00 AM - 9:00 PM
SATURDAY:
8:00 AM - 4:00 PM
SUNDAY:
9:00 AM - 4:00 PM
UNSTAFFED HOURS
TUESDAY & THURSDAY:
6:00 - 9:00 AM
MONDAY, TUESDAY & FRIDAY:
1:30 - 3:30 PM
SATURDAY & SUNDAY:
1:00 - 4:00 PM
Gym Updates
- New fees April 1st 2025Dear valuable Members, We hope this message finds you well.… Read more: New fees April 1st 2025
- Racquetball Tournament!
Calling all racquetball enthusiasts! Whether you’re a seasoned player or… Read more: Racquetball Tournament!
More Than
Just A Gym
At Body ‘N’ Soul, we strive to provide an unparalleled fitness experience by offering a wide range of exclusive member benefits designed to enhance your health, well-being, and enjoyment. When you become a member, you gain access to not only our top-of-the-line facility but also an array of premium amenities and services that set us apart from the rest. We pride ourselves in making your physical, emotional and mental well-being a priority.
Strength Training
Resistance Training
Yoga Classes
Cardio Blast
Dry Sauna
Racquetball Court
Resistance training
Membership Benefits
Setting your personal goals, our facility has all the tools you need with our membership package at Body ‘N’ Soul+. Our comprehensive benefits are designed to support your fitness journey, making every visit enjoyable and rewarding. Sign up today and take the first step towards a healthier, happier you!
Fitness Classes
Stay motivated and engaged with our diverse selection of group fitness classes. From high-intensity interval training to calming yoga sessions, our classes are designed for catering to all fitness levels and preferences.
